New to MFP but not MF

Hi Everyone!! I have been on Medifast and have lost 71 lbs with 19 to go. I have been on it for a year plus and I am their non typical client because I am active. I have been using the BodyBugg the entire time recording my cal burns with my cal intake. A great tool for me to see progress. I have been fighting with my last 20...it will just not come off. I just started MFP because I got the new BodyMedia Fit (just like BodyBugg but better) and it integrates with MFP. I hope to hear tips and tricks with working out and what kind of plans you are on, whether it be the 5:1 or 5:2, or 4:2.

Carin

Replies

  • tgibbons1935
    tgibbons1935 Posts: 85 Member
    Hey, Carin. First of all, congratulations on your weight loss! That is awesome! Medifast is such an incredible program. Also, welcome to MFP. I just started on here in August when I started the MF program and have found it extremely helpful. I was thinking about buying that BodyMedia Fit so I would be interested to know how you feel about it. My husband and I are on the 5:1 MF program and could not be happier. Feel free to add me as a friend if you would like. :happy:
  • cazzaroni
    cazzaroni Posts: 6 Member
    I absolutely love the BodyMedia Fit!!! It records much better than the BodyBugg does. Plus it gave me daily results, which I am all about. Keep me motivated.

    I got the BM Fit at my 24HR Fitness gym and it is the one that syncs with my iPhone, ran me about $140 and has a free 6 month subscription. Which you need because the device connects to your PC via USB cable and uploads the data to the website. After I believe it is 7$ a month.

    I have been on the 5:2 for the past month hoping it will kick start my stalled weight loss. This week I am back on 5:1 and I am hoping for a loss this Wednesday. Enough of the bouncing game, I need a losing streak!

    Keep up the good work!