Clean eater, I think

margieyoumans

Hi all. I'm new to the group. I started loosing weight in January of this year by going high protein and as close to no carb as possible (not even good carbs). In September, I started doing the South Beach plan but noticed I was still gaining if I ate any processed carbs (bread of any kind, etc.) so I stopped eating them. I came across the idea of "clean eating" and the more I read the more it seemed like I was eating clean. Was hoping someone could look and see if I am indeed a clean eater...

I eat tons of fresh fruits and veggies, meat is all from a local butcher except for canned tuna (love the stuff), for my dairy, I make my own almond milk but I use cheese and butter when I need it. For cheese I use fresh made mozarella or other tasty stuff, never that plastic sliced crap.

Any ideas if I am eating clean and any input on how to eat cleaner?

kirk1115

Definitely Clean!!! Anything that comes from the earth, anything that you can grow yourself is clean. The things that we would have to eat without grocery stores. Great Job.