17 Day Diet Plan - Challenge JUN 2012+

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Lost 20 lbs since Sept

deepacker
deepacker Posts: 3
edited January 5 in Social Groups
On the tail end of the 3rd round of 17DD. Started in September and have lost 20 lbs. Very excited about the results. I have not stuck to the exercise like I should. End of the year is a busy time and I don't focus enough energy on working out. I was proud to make it through Thanksgiving (on cycle 3) without gaining a single pound. I think just making better food choices has made all the difference. Of course I still cheat and have chocolate, but sweets are not my first choice. My husband is also on the 17DD with me and I believe that is the other secret to my success. I am not at my goal weight, so I think we will go another round! Keep strong through the Holiday Season and don't forget to enjoy life....after all, we only have one.

Replies

  • stephanj
    stephanj Posts: 898 Member
    That is so fantastic, way to stick to it! I can tell you are going all the way!!!!!!!!
    Don't let the holidays distract you from your goals!
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
    good for you!! I modified the diet a bit and my loss has slowed some. It is hard to make it work with 7 kids in the house, hence the modifications. Luckily my kids like most everything on the plan so I haven't had to change too much. My husband is even learning to like salad!
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