Couch to 5K Running Program (C25K)

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W2D3

RoMosley
RoMosley Posts: 18 Member
edited January 5 in Social Groups
Well I made it thru, without any problem. When they say couch to 5k,that was really me.
I look forward to W3. Right now I'm walking at 4.0mph,running at 6.8,I will not push myself
any harder then that,for now.:wink:
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