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week 7 day 1

pet1127
Posts: 572 Member
This will be happening on thursday 
Week 6 day 3 was rough lol
Two elderly ladies passed me WALKING and here I thought I was running at a good clip
NOT
Found out I am running at a 3 mile an hour pace sigh they were walking at a 3.5
BUT they both gave me the thumbs up

Week 6 day 3 was rough lol
Two elderly ladies passed me WALKING and here I thought I was running at a good clip
NOT
Found out I am running at a 3 mile an hour pace sigh they were walking at a 3.5
BUT they both gave me the thumbs up

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Replies
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I did W7D2 today it was a 27 min run and it was easier for me than W6D3, I don't know why that was such a tough day but it was really, really tough! You'll do fine on W7D1, just keep going, slow and steady wins the race!0
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