christmas temptations
sarahslim100
Posts: 485 Member
Anyone else finding this time of year particularly hard? Ate almost a full box of chocolates today. at least this has been my first cheat day in 4 months. Anything you do to keep yourself on the straight and narrow?
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Yes! It's all cocktail parties and celebration. I'm upping my water intake, and being mindful of not beating myself up. It's NOT a slippery slope and I know I can get back on track. That's all. Lots of water and herbal tea to help my body release this extra gunk I put into it.0
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I am ok so far, but next week I have 4 parties!! And I love wine on such occasions. So, I think I'm going to eat less, exercise more and drink loads!!! :laugh:
I wont eat a chocolate tho, cos that's a slippery slope for me!! I've decided to give them up until Easter :noway:0