Announcements
Important stuff will go here one day.
Discussions
Check-In
This is the place to check-in with the group (at least weekly) on your weight loss progress!
being healthy
Anyone else proud of what they ate today? I was at a party and ate a healthy salad--i knew what was in it coz i made it--and lefy all the mayonnaise salads. Had a small serve of meat. I also didnt have cake but had watermelon instead for dessert.
christmas temptations
Anyone else finding this time of year particularly hard? Ate almost a full box of chocolates today. at least this has been my first cheat day in 4 months. Anything you do to keep yourself on the straight and narrow?
Introductions
I'm Vikki, 36 years old with about 80 pounds to lose. I've already lost 34, but can feel myself creeping back up a bit. I want to be healthier by Christmas. It's an ambitious goal, but I know it's doable as long as I track, track, track. Welcome, friends!
Challenges
This is a board to post your challenges to the group and get help/support from the group.
What Do You Bring to Work for Lunch?
I'm prepping as much food as possible for the work week that is about to begin, but am always looking for new ideas. What do you bring to work for lunch? Tomorrow, I'm taking some Thanksgiving leftovers (turkey and cranberry sauce) and lots of veggies for snacking.
Victories and Accomplishments
This board is a place to share all of the progress you're making towards getting to your goal. Scale and non-scale victories. Let us all share in your joy!
What's Your Plan for Today?
Hey Gang! What's everyone doing today to make sure you reach your 10 lbs. down by Christmas goal? Here's my plan: *Plan my meals for the week and go to the grocery store *Drink 80 oz. of water *Eat 5 fruits and veggies *Do Turbo Jam Cardio Party 2 and Ab Jam Good luck to everyone!
New to Group
Hi My name is Mercedes, I have an on and off Fitnesspal member, but it has helped me quite a bit, I have currently lost 122 lbs, was 128 lbs, but I kind of staggered away. I plan of losing those 10 or more hopefully by Christmas. Luck to everyone, lets keep losing. :flowerforyou:
