Inspirational Video I found and wanted to share :)
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mdb543
Posts: 219 Member
I found this video a while back and wanted to share it with you guys! Hopefully you take something away from it as I did 
http://youtu.be/kFyPtlIHut0
What's on the meal agenda for the day?
Breakfast: Shakeology
Snack: 1 C. Cottage Cheese
Lunch: Turkey Meat Pie
Snack: Coconut Protein Bar that I made last night
Dinner: Haven't decided this or my last snack yet
What are you doing today for your workout?
I am doing Turbo Fire right after lunch and would like to throw in some Brazil Butt Lift as well.
http://youtu.be/kFyPtlIHut0What's on the meal agenda for the day?
Breakfast: Shakeology
Snack: 1 C. Cottage Cheese
Lunch: Turkey Meat Pie
Snack: Coconut Protein Bar that I made last night
Dinner: Haven't decided this or my last snack yet
What are you doing today for your workout?
I am doing Turbo Fire right after lunch and would like to throw in some Brazil Butt Lift as well.
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Replies
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Woohoo! Got my tea on and now an inspirational video, I'm on a roll! I choose to succeed
Today is an IF day for me and it's take out Thursday (I don't have cheat days, but I do have 1-2 meals a week I eat what I want that stays within calories.) Meatball marinara sandwich and salad with dressing on the side.
Did a heavy lifting day yesterday for upper body, so doing lower body and boot camp for butt thighs and abs today.
Those Coconut Protein Bars sounds good, recipe?0 -
I choose to SUCCEED! Thanks so much for sharing!
I posted today's meals on the "What's for lunch?" thread0
