Week 3 challenge: Deadline December 16
laquishaf4l
Posts: 24 Member
Walk the plank! Well maybe not walk the plank but your challenge this week is to a plank and see how long you can hold it. Time yourself and record your time here. Hold it ladies! Keep holding...keep going...don't drop it....hold on!
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Replies
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Ooohhh, question. Is this a straight arm plank or from the elbow plank? I have done both and both are pretty challenging.0
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Straight arm plank is what we'll go with.0
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31 seconds for me...my whole body started trembling about 20 seconds in.0
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It was tough but I made it 41 seconds.0
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Where is everyone else's plank results???? Hmmm?????0