Week 3 challenge: Deadline December 16

Walk the plank! Well maybe not walk the plank but your challenge this week is to a plank and see how long you can hold it. Time yourself and record your time here. Hold it ladies! Keep holding...keep going...don't drop it....hold on!

Replies

  • RevCO30
    RevCO30 Posts: 176 Member
    Ooohhh, question. Is this a straight arm plank or from the elbow plank? I have done both and both are pretty challenging.
  • laquishaf4l
    laquishaf4l Posts: 24 Member
    Straight arm plank is what we'll go with.
  • RevCO30
    RevCO30 Posts: 176 Member
    31 seconds for me...my whole body started trembling about 20 seconds in.
  • Pjoy77
    Pjoy77 Posts: 12
    It was tough but I made it 41 seconds.
  • RevCO30
    RevCO30 Posts: 176 Member
    Where is everyone else's plank results???? Hmmm?????