Ayurveda

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Desserts

FitChicFab2013
FitChicFab2013 Posts: 80
in Social Groups
Has anyone come across desserts they've really enjoyed? I've got a couple that I'm going to try to make on the weekend, and I'll share them here if they come out good.

Replies

  • returntorural
    returntorural Posts: 339 Member
    Nope, sorry. I'm not much of a dessert eater (unless someone else makes it!) :smile:
  • FitChicFab2013
    FitChicFab2013 Posts: 80
    Sadly I'm a real baker and I have to snap out of it. If I'm going to have a stressful day I get up early and bake cupcakes. I did that this Wednesday and managed to eat just the one, gave the other eleven away pronto. I used to eat about five home-made muffins/cupcakes in a week. Kapha don't do well with sugar where Vata manage, so I've really got to reduce the baking and find different desserts that will suit me.a
  • 38kali
    38kali Posts: 21 Member
    This is a great Ayurvedic cookbook that has "sweet" options too: http://www.amazon.com/Eat-Taste-Heal-Ayurvedic-Cookbook-Modern-Living/dp/0976917009

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