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Best ever paleo pumpkin pancakes

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meghanner
meghanner Posts: 180 Member
in Social Groups
I just made the best pumpkin paleo pancakes and wanted to share the recipe:

- 1/3 c organic (bpa free) canned pumpkin
- 1/4 c organic egg whites
- 1 organic egg
- 1 tbs coconut flour
- stevia to taste
- pumpkin pie spice blend with some added ginger
- 3/4 tsp baking powder
- Shake of sea salt

Cook pancakes (this makes two big ones) in coconut oil on medium heat until dry and fluffy.
Top with:
- 1tbs pumpkin seed butter
- Couple tsp of dehydrated maple flakes and some slivered almonds

Delicious!!

Replies

  • Merci444
    Merci444 Posts: 222 Member
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    Yum, that sounds good! I have yet to try Paleo baked goods though I have the ingredients. I'll have to try this soon.
  • emily2tx
    emily2tx Posts: 77
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    Going to try them! Thanks for posting!!!!
    I made the worst Paleo Almond pancakes ever a couple of weeks ago. Uck...ate them anyway.
  • jennaworksout
    jennaworksout Posts: 1,739 Member
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    those sound awesome!! may have to make this weekend!
  • feisma
    feisma Posts: 213 Member
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    bump to try these....
  • hopsonc24
    hopsonc24 Posts: 143 Member
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    MMM...thank you for sharing. I make my with 3/4 c of almond flour, so I love the idea of using way less flour (its so costly)
    I will have to try these right away!
  • atynk
    atynk Posts: 400 Member
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    Yumm..

    I'll share mine in case others want more... it has no flour, but more eggs.. its from the practical paleo cookbook

    4 eggs
    1/2 cup canned pumpkin
    1 mashed banana (to sweeten)
    1/4 teaspoon baking soda
    2 tablespoon butter or coconut oit ( i use the butter as do not like coconut taste)
    1 teaspoon vanilla extract
    1 teaspoon pumpkin pie spice
    1 teaspoon cinnamon


    Makes about 8 small pancakes... or 4 big ones.. I put 2 in the fridge for next days breakfast.... I didn't even know I liked pumpkin until I made these!!
  • lawandfitness
    lawandfitness Posts: 1,257 Member
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    bump..

    Sounds so yummy!
  • meghanner
    meghanner Posts: 180 Member
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    This one looks good too! I have a strong hatred of bananas, does it taste banana'y' ?
  • atynk
    atynk Posts: 400 Member
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    This one looks good too! I have a strong hatred of bananas, does it taste banana'y' ?


    No not at all.. it just sweetens the pancake up instead of using the syrup, plus it makes em bigger lol
  • sethandjane
    sethandjane Posts: 74 Member
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    Bump - Thanks for both recipes!!!
  • Howbouto
    Howbouto Posts: 2,121 Member
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    Yumm..

    I'll share mine in case others want more... it has no flour, but more eggs.. its from the practical paleo cookbook

    4 eggs
    1/2 cup canned pumpkin
    1 mashed banana (to sweeten)
    1/4 teaspoon baking soda
    2 tablespoon butter or coconut oit ( i use the butter as do not like coconut taste)
    1 teaspoon vanilla extract
    1 teaspoon pumpkin pie spice
    1 teaspoon cinnamon


    Makes about 8 small pancakes... or 4 big ones.. I put 2 in the fridge for next days breakfast.... I didn't even know I liked pumpkin until I made these!!

    I just made these they were pretty good!!

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