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Do you have non-Binge Eating Disorder days naturally?
janesmith1
Posts: 1,511 Member
I don't know whether it's because I'm walking a lot, but the two binges I had was right before my PMT. Otherwise, I'm sort of "in recovery". Really strange. I'm walking 5 miles a day with my dh.
Not losing weight again, I guess my cal counts aren't adjusted correctly. But glad to be "in recovery" more days right at the moment. For today.
Not losing weight again, I guess my cal counts aren't adjusted correctly. But glad to be "in recovery" more days right at the moment. For today.
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Idk what pmt or dh mean, but we are not robots and will likely not eat the same thing day in and day out. Do you think you are not being honest in your recording of food? And perhaps over estimating your activity? It's easy to do. I have a friend who is programmed as highly active and also wants to add every walk to the corner, so obviously she's setting herself up for disappointment.0
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