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30 Day Shred Results Anyone?

nspink
nspink Posts: 65
in Social Groups
Hi!
I just started the 30 Day Shred and I wanted to know if anyone of you have done it and what your results were?

Replies

  • Juliane_
    Juliane_ Posts: 373 Member
    I know the 30 day shred workout is great. Right now I'm doing TurboFire though and I can't mix it but I always hear great things about 30 day shred. You just have to be consistent with it. Take pictures so that you see how your body changes. :)
  • Sister_Someone
    Sister_Someone Posts: 567 Member
    I completed the Shred around this time last year and I loved the results. I can't give you exact results because I forgot to take measurements before starting, but I dropped a pant size and a shirt size after.
  • nspink
    nspink Posts: 65
    I know the 30 day shred workout is great. Right now I'm doing TurboFire though and I can't mix it but I always hear great things about 30 day shred. You just have to be consistent with it. Take pictures so that you see how your body changes. :)


    I didn't take pictures... but I did take measurements. We'll see how i do!
  • nspink
    nspink Posts: 65
    I completed the Shred around this time last year and I loved the results. I can't give you exact results because I forgot to take measurements before starting, but I dropped a pant size and a shirt size after.

    Thats awesome! I've heard a lot of people that said they did not lose that much pounds but a lot of inches. Thanks!
  • lorcart
    lorcart Posts: 406 Member
    That crazy "b" tried to kill me last night!
  • lin7604
    lin7604 Posts: 2,951 Member
    i have done it twice. i lost no weight from it but i did lose inches.... it was a great workout to kick start me seeing a loss in clothing sizes!
  • tokataro
    tokataro Posts: 52 Member
    I hate Jillian Michaels and I hate her stupid face. So no, I haven't been able to make it through all 30 days consistently and record results. It's a good workout though.
  • fiberartist219
    fiberartist219 Posts: 1,865 Member
    I just ordered it from Amazon and received it today. I plan on starting on it next week. It's on You Tube now too, but I prefer having a DVD. I would have started today, but I had to shovel snow, and that was enough of a workout on it's own.

    I am hoping that since it's a 20 minute workout, I should be able to be consistent with it.
  • nspink
    nspink Posts: 65
    I just ordered it from Amazon and received it today. I plan on starting on it next week. It's on You Tube now too, but I prefer having a DVD. I would have started today, but I had to shovel snow, and that was enough of a workout on it's own.

    I am hoping that since it's a 20 minute workout, I should be able to be consistent with it.

    Thats GREAT!!! Can't wait until you finish! Please post your results too :)
    I've been sick and had to miss my workouts! soOOOOoo BUMMED about it.! Because I REALLY wanted to see the results by following it 30 days in a row. Oh well.... I am going to try and continue it tonight but i'm still sick so hopefully I can still get through it.... Today will be Day 19.
  • strawberrytoast
    strawberrytoast Posts: 711 Member
    I did it longer than 30 days and although as many wasnt much lbs lost the inches were creeping down. Unfortunately i think i ate them all back on again over xmas so starting again soon.
  • tokataro
    tokataro Posts: 52 Member
    You can try searching the main forums or the success stories for shred photos, I know I've seen some there.
  • nspink
    nspink Posts: 65
    You can try searching the main forums or the success stories for shred photos, I know I've seen some there.

    Cool, I'll search around!

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