12/16/12 to 12/22/12 Run, Walk or Crawl

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Replies

  • natalie412
    natalie412 Posts: 1,039 Member
    Sunday: 10 miles running (my Saturday run, postponed)

    Total: 10 miles running

    No more running this week - came down with the flu. Feeling a lot better, but not enough to run!
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 1.3 miles (walking)
    Monday ~ 1.5 miles (walking)
    Tuesday ~ 1.8 miles (walking)
    Wednesday ~ 0 miles
    Thursday ~ 2 miles (walking)
    Friday ~ 0 miles
    Saturday ~ 2.2 miles (walking)

    Total 8.8 miles
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: Lazy butt.
    Mon: Lazy butt x 2. (did do 60 squats).
    Tue: 10.80mi Stationary Cycling + 1.76mi Elliptical (80 squats)
    Wed: 1.5mi Elliptical (80 squats) (crazy rain storm + poor visibility driving + pending snowstorm kept me from going to gym tonight and running like planned :grumble: )
    Thu: (40 squats)
    Fri: (90 squats)
    Sat: 5.70mi run

    5.70mi ~ Run/Walk Crawl
    10.80mi ~ Cycling
    3.26mi ~ Elliptical
    19.76mi ~ Total Miles

    my laziest week in probly more than a year... ugh.
  • marathonbiker
    marathonbiker Posts: 207 Member
    Wed 2.0 mi walk
    Thurs 4.0 mi walk
    Fri 2.0 mi walk
    Sat 6.0 walk

    Total 14.0 mi

    Sat was great this wk! Set a goal to walk 6 mi. I made goal! I'm usually last on the totem pole since running isn't what it used to be. That doesn't mean it time to sit back. Now there are more injured runner's in grp. So for Sat was able to have some company walking. Outdoor cycling is my other option. That's been temp put on hold because of frosty or wet mornings. A friend is going to let me borrow her trainer. No sitting allowed!:flowerforyou:

    tom
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