YOU ALL NEED TO WATCH THIS VIDEO :)
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amonkey794
Posts: 651 Member
![](https://img.youtube.com/vi/QHHzie6XRGk/0.jpg)
he talks on the effects and damage of VLCD and how to prevent/recover
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Funny - I posted this a few days ago. A good one, isn't it?0
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excuse my BUMP in the road...0
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Funny - I posted this a few days ago. A good one, isn't it?
Just watched it recently.I'm not a competitor, but the problems he talked about definitely applied to my situation
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really a helpful video .. thanks for posting0
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bump!!!0
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really a helpful video .. thanks for posting
You're welcome0