New + Travel Advice
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rockstargrad
Posts: 25 Member
Hey all!
New to MFP, got put on by my friend shortly after Thanksgiving and have (somehow, hah!) lost about 10lbs. I'm going to spend a month in some developing nations in Asia and haven't the slightest idea of how to keep up an exercise and healthy eating regimen while i'm out there--1st world problems.
Anyone had any success when not in arm's reach of a gym and where most foods won't have nutritional facts listed? I'd hate to lose momentum.
Feel free to add!
New to MFP, got put on by my friend shortly after Thanksgiving and have (somehow, hah!) lost about 10lbs. I'm going to spend a month in some developing nations in Asia and haven't the slightest idea of how to keep up an exercise and healthy eating regimen while i'm out there--1st world problems.
Anyone had any success when not in arm's reach of a gym and where most foods won't have nutritional facts listed? I'd hate to lose momentum.
Feel free to add!
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