Happy Thursday!!!

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I just wanted to say to the group as we get closer to Christmas and all the food we will be tempted by, just do your best to eat smart. Keep focus on your goals. We all know we will cheat, but make it a little and track it, so you can see exactly what you ate. So far I have been tempted everyday this week at work by all the food that has poured in. It seems like everyone has some kind of crap and trying to force it on me. But I have the power of saying, NO!!! and so far it has worked.
LET"S KEEP MOVING FORWARD!!!

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  • Helen_Luvnlife
    Helen_Luvnlife Posts: 230 Member
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    So true. I had a party yesterday and felt so good about my self control. I chose nuts and small portions of other things. And this morning my weight was down! I am very excited!
  • ShoeGal81
    ShoeGal81 Posts: 29 Member
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    My holiday party is today.. This Post was a Great reminder not to go overboard!

    THanks