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that time of the month

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candy423
candy423 Posts: 28 Member
in Social Groups
How do u ladies deal with the pre cycle cravings? Mines starts a week before my cycle. I feel like im always snacky. Therefore going over my calorir count.

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  • moriuh
    moriuh Posts: 72 Member
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    I've only gotten cravings since starting my diet. Maybe I didn't notice before because I could have what I craved? I crave pizza and chinese food. x.x
  • ethieman
    ethieman Posts: 99 Member
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    I get terribly snackish!!! I do two things, the first is to really increase the protein at my main meals during the PMS week. I also make sure that I have some lower calorie healthy options around. For me, I really crave salty and fatty foods, heeellloooo fast food! For some reason, cheese is very high on the list, so I make sure to have some laughing cow wedges, baby bel, and pretzel crisps :)
  • ScorpioMoonxX
    ScorpioMoonxX Posts: 5
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    I've only gotten cravings since starting my diet. Maybe I didn't notice before because I could have what I craved? I crave pizza and chinese food. x.x

    This in addition to brownies. XD Being a woman sucks sometimes.

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