Couch to 5K Running Program (C25K)

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Completed W7 D3 last night

Philllbis
Philllbis Posts: 801 Member
edited January 6 in Social Groups
I've been doubling the days and completed Week 7 last night.

Week 8 starts Saturday, today is my rest day!

Replies

  • loril13
    loril13 Posts: 320 Member
    Good for you. I start week 9 tomorrow and then 5k to 10k right after the New Year.
    Phew!
  • Philllbis
    Philllbis Posts: 801 Member
    Nice Lori! I've downloaded the 5k to 10K app also and will be starting it in 2 weeks.
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