"Whoosh" Rollercoasters

zoom2
zoom2 Posts: 934 Member
They freak me out. I hate seeing the #s increase and it takes all my will to not tweak my diet all over the place when it happens. It's not real fat gain when 2#s show up literally overnight.:grumble: :noway: :huh:

Replies

  • Stupid water weight!!

    Keep with it! Don't tweak just persevere. I started tweaking mine and it's all gone tits up!
  • zoom2
    zoom2 Posts: 934 Member
    I have to remind myself that the water increases typically precede a loss...in the past week I gained 2, lost 2...and then another 2. For 3-4 days I was stressin'. :embarassed: