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RagenGBrown
RagenGBrown Posts: 47
edited January 6 in Social Groups
Well I'm finishing up week 3 of Burn and then i'm moving on to Push. I've enjoyed burn. I've incorporated boot camp classes in with the program so I haven't stuck to it 100% but I feel like i'm getting stronger. What is Push like?

Replies

  • astrampe
    astrampe Posts: 2,169 Member
    :flowerforyou: Even more fun! Less reps and as high a weight as you can go....
  • kel7298
    kel7298 Posts: 1,542 Member
    Competed Push Phase today. Loved loved it!
  • Love2lift72
    Love2lift72 Posts: 157 Member
    I loved push!!! I am now on second week of Lean and hated it the first 2 circuits but circuit 3 wasn't bad and I didn't mind it today.
  • kel7298
    kel7298 Posts: 1,542 Member
    Yeah did lean 1 Yesterday. Forgot how long it was. Not my fav workout but ill stick to it
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
    I am in my last week of the Push phase. I liked it so much better than Burn. There are fewer reps (6-8), so definitely use heavier weights!
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