HIIT workouts

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here are a list of embed codes for hiit workouts. <iframe width="560" height="315" src="http://www.youtube.com/embed/hyFIKDLmYyo&quot; frameborder="0" allowfullscreen></iframe> *HIIT workout for abs and obliques: <iframe width="560" height="315" src="http://www.youtube.com/embed/o_K9jrexquw&quot; frameborder="0" allowfullscreen></iframe> *Jump Rope Hiit Routine Full Workout:: <iframe width="420" height="315" src="http://www.youtube.com/embed/ysS9mq-isL0&quot; frameborder="0" allowfullscreen></iframe> This is a few great calorie burning exercises with the embed code to download to your computer.i really hope you enjoy these.The last one is a full 52 minute workout.i hope you enjoy these and get you off to a great start :bigsmile: