Recipes for success
Options
Momwasix
Posts: 664 Member
I tried this today it was awesome only 360 calories without the sugar free syrup
Here's a recipe i fell in love with. Banana
Protein french toast
9tbsp of egg whites
1 scoop of your favorite whey protein
powder i use muscle milk banana creme
cinnamon
3 slices of sara lee whole wheat bread
with honey
mix the eggwhites powder cinnamon
together. Dip bread in batter spray pan
with nonstick spray and cook on both
sides until brown add some sugar free
syrup.
nutritional info 33 carbs 40 protein 8 fat
10 fiber. add some turkey sausage and
you have a high protein meal yummy.
Here's a recipe i fell in love with. Banana
Protein french toast
9tbsp of egg whites
1 scoop of your favorite whey protein
powder i use muscle milk banana creme
cinnamon
3 slices of sara lee whole wheat bread
with honey
mix the eggwhites powder cinnamon
together. Dip bread in batter spray pan
with nonstick spray and cook on both
sides until brown add some sugar free
syrup.
nutritional info 33 carbs 40 protein 8 fat
10 fiber. add some turkey sausage and
you have a high protein meal yummy.
0
Replies
-
awesome job!thanks for the recipe.i think everyone in our wonderful group will enjoy this.we need this.i am now thinking about making a healthy recipe forum,where our members and post healthy recipes.we can all share use them,and motivate each other to eat healthy:bigsmile:0
