New Year Cleanse
38kali
Posts: 21 Member
OK, so I've fallen off the wagon quite a bit RE food...not really from eating unhealthily, but I've had a lot of stress and so emotional / binge eating has caused me to gain some significant weight over the past 6 months. In the coming year a lot is changing (divorce, moving, etc.) and I'm hoping to get more of my SELF back.
I'm going to do the Lighten Up New Year Cleanse: http://lifespa.com/lighten-up/
It might be fun if others were also participating. I like Dr. John's stuff...he's where I learned a lot of my Ayurveda.
I'm going to do the Lighten Up New Year Cleanse: http://lifespa.com/lighten-up/
It might be fun if others were also participating. I like Dr. John's stuff...he's where I learned a lot of my Ayurveda.
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There's been a lot of change in my life over the past year (divorce, moving, etc). I don't think I have the discipline to do a cleanse at the moment but I wish you the best of luck with yours! Happy New Year!!0
