Stay motivated through the Holidays

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Christmas!!!!

mdb543
mdb543 Posts: 219 Member
edited January 7 in Social Groups
How did your Christmas go?! Holy cow, I COMPLETELY gave in yesterday and ate everything in sight! I was the one who cooked it all so I do think I deserved to at least try it ;0) Wanting to get this workout in, but am trying to get my son in to see the doctor before this snow storm hits!! Did everyone else go back to work today?

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  • newhabit
    newhabit Posts: 426 Member
    ate a little more than i intended but i don't feel like it was out of control. also, got a nice workout in. nothing like a 4 mile run to start working on the holiday calories
  • DragonflyF15
    DragonflyF15 Posts: 437 Member
    I ate more than a typical day, but I had planned to. 5 days before, I started to cut my calories by 150 a day, and exercised 30 minutes longer each day to help offset it...let's see if it held. Didn't bother with the scale today cause I know alot of the foods consumed were high in sodium. So drinking lots of water today :) Will weigh in on Friday to see a more accurate number!
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