Paleo shopping list
Momwasix
Posts: 623 Member
What are some foods you pick up in order to stay paleo.
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Replies
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meat and vegetables.0
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I always have grass fed ground beef and pasture raised eggs in my fridge for quick meals.
I buy whatever veggies are available at the local farmers market along with the grass fed steaks and pork roast that may be available.
I buy salmon weekly.
I keep avocados, sweet potatoes, and spaghetti squash around.
Garlic and onions are always in my pantry.
Canned tuna (in water) or salmon in case of an emergency where I haven't planned well and need an easy meal.
I usually get almond butter, dark chocolate, and nuts for a snack, but I try to keep those to a minimum.0 -
Organic coconut oil
green/red peppers
grass fed beef
amish raised chickens
onions
carrots
sweet potatos
tuna
olive oil
eggs
olives
mixed nuts with raisens
pineapple
bananas
frozen fruit
uncured bacon
canned organic tomatos
raspberries and or blackberries, strawberries
apples
coconut butter
My husband snacks on a lot of fruit! LOL0 -
Coconut oil
Olive oil
Tons of veggies
Fruits
Nuts/seeds/ nut butters
Meats including chicken beef and salmon ect..
eggs
I have found that filling up on something like a soup or salad before my meal is helpful and keeps me satiated longer... My new fav is butternut squash soup, also I keep cooked meats around to snack on like turkey (from christmas) or cold chicken....0 -
Good list going so far. To add to what has already been posted:
Ghee
Plantains (green)
Plantain chips
Coconut aminos0 -
meat and vegetables.
^^^This exactly. Only I pick up fat, too
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meat, veggies, some nuts, coconut oil, and eggs0
