Anyone who is a vegetarian or vegan?

firedragon064
firedragon064 Posts: 1,082 Member
I'm 48F. When I switched to become a vegetarian 4 months again. I stopped have my period for 2 months
then i read that being vegetarian may cause early menopause so I start to eat meat about 2 meals a week
and my period come back for 2 months now. I don't know if it was a vegetarian thing or it's just pre-menopause?
I'll plan to do full time vegetarian again to see if I have this problem again.