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mycrazy8splus1
mycrazy8splus1 Posts: 1,558 Member
in Social Groups
our non-exercise challenge is No eating past 8 p.m. (or within 4 hours of bedtime)

our exercise challenge is 50 squats in the morning 50 squats at night.

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  • aries7298
    aries7298 Posts: 225 Member
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    I'm in...... but my knees are gonna hate me. :laugh: Good Luck!!
  • aries7298
    aries7298 Posts: 225 Member
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    So far not eating after 8pm has been easy, the squats... I had to modify a little bit. I need my knees replaced, so i have also been doing knee lifts.
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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    the squats have been good but I keep forgetting about the after 8 thing. Try to do better today!
  • aries7298
    aries7298 Posts: 225 Member
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    so how did you do last night? :flowerforyou:
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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    I was doing fine until about 2 am when the baby wanted to be fed and I got myself a banana. As long as I am still BFing at night I'm not going to beat myself up about a healthy snack during a feeding session.
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
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    so I did okay on the squats but struggled on the night time eating

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