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challenges starting 12/28
mycrazy8splus1
Posts: 1,410 Member
our non-exercise challenge is No eating past 8 p.m. (or within 4 hours of bedtime)
our exercise challenge is 50 squats in the morning 50 squats at night.
our exercise challenge is 50 squats in the morning 50 squats at night.
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I'm in...... but my knees are gonna hate me. :laugh: Good Luck!!0
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So far not eating after 8pm has been easy, the squats... I had to modify a little bit. I need my knees replaced, so i have also been doing knee lifts.0
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the squats have been good but I keep forgetting about the after 8 thing. Try to do better today!0
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so how did you do last night? :flowerforyou:0
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I was doing fine until about 2 am when the baby wanted to be fed and I got myself a banana. As long as I am still BFing at night I'm not going to beat myself up about a healthy snack during a feeding session.0
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so I did okay on the squats but struggled on the night time eating0
This discussion has been closed.