Leslie Sansone Walk At Home

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Leslie Sansone January 2013 Walk Challenge

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  • greatwood1
    greatwood1 Posts: 46 Member
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    January goal met last week (50 miles)

    5 outside miles walked since then. :smile:
  • christchick7
    christchick7 Posts: 533 Member
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    Goal: 60 miles

    Today: 7 miles

    Total for Jan:103 miles

    I'm having a medical procedure done in the hospital tomorrow. Will be away at least 2-3 days; back here when I feel up to it.
    Will pop in here even though I can't exercise during Feb. I wish you all the best during your Feb walk journey!!!:drinker: :smile:
  • CnocNaCu
    CnocNaCu Posts: 536 Member
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    Goal: 60 miles

    Today: 7 miles

    Total for Jan:103 miles

    I'm having a medical procedure done in the hospital tomorrow. Will be away at least 2-3 days; back here when I feel up to it.
    Will pop in here even though I can't exercise during Feb. I wish you all the best during your Feb walk journey!!!:drinker: :smile:

    Wishing you all the best. Hope it's nothing serious. (((hugs)))
  • AnnofB
    AnnofB Posts: 3,588 Member
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    Goal 60 Miles

    As of toda: 73 Miles walked.

    So many meeting their goal this month! Wooohooo!

    :drinker: :drinker: :drinker: :drinker: :drinker:
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
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    I hit 61 miles walked today. My goal for January was 50!!
  • Knyvern
    Knyvern Posts: 183 Member
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    January Goal 60 miles

    1/2 - 4 mile walk + arms ultimate 5 day walk plan
    1/3 - 2 mile walk - ultimate 5 day walk plan
    1/4 - 2 mile - Walk slim miles 1 & 5
    1/5 - 4 mile - Walk Slim miles 1,2,3,5
    1/7 - 3 mile + abs - ultimate 5 day walk plan
    1/8 - 4 miles - walk slim miles 1,2,3,4
    1/9 - 3 miles - WTP
    1/10 - 3 miles+abs - ultimate 5 day walk plan
    1/11 - 4 miles+arms - ultimate 5 day walk plan
    1/13 - 5 miles - walk slim 5 really big miles
    1/14 - 3 miles + abs - ultimate 5 day walk plan
    1/15 - 3 miles WTP
    1/16 - 4 miles + arms - ultimate 5 day walk plan
    1/17 - 3 miles + abs - ultimate 5 day walk plan
    1/18 - 3 miles - 5 day slim down miles 1,2,3
    1/20 - 5 miles - ultimate 5 day walk plan
    1/21 - 3 miles - 5 day slim down miles 1,4,5
    1/22 - 3 miles + abs - ultimate 5 day walk plan
    1/23 - 3 miles - 5 day slim down miles 1,2 3
    1/24 - 5 miles - 5 day slim down
    1/25 - 3 miles WTP
    1/28 - 3 miles - ultimate 5 day walk plan

    Total 75 miles
  • Knyvern
    Knyvern Posts: 183 Member
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    Goal: 60 miles

    Today: 7 miles

    Total for Jan:103 miles

    I'm having a medical procedure done in the hospital tomorrow. Will be away at least 2-3 days; back here when I feel up to it.
    Will pop in here even though I can't exercise during Feb. I wish you all the best during your Feb walk journey!!!:drinker: :smile:

    I hope all goes well for you Sue. My prayers will be with you.
  • KAR1959
    KAR1959 Posts: 4,270 Member
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    January's goal - 30 miles

    Jan 7 - 2 miles Treadmill - 200 crunches
    Jan 8 - 1 mile Treadmill - 200 crunches
    Jan 9 - 1 mile Treadmill - 200 crunches, 50 squats, 50 leg lifts
    Jan 10 - 2 miles Treadmill - 50 squats, 50 leglifts
    Jan 11 - 2 Miles Leslie Sansone Walk at Home + 5 mile Treadmill
    Jan 14 - 2.5 Miles Treadmill, 50 squats, 50 leg lifts. 200 crunches
    Jan 15 - 1 Mile Treadmill
    Jan 16 - 1 Mile Treadmill
    Jan 17 - 2 miles Treadmill, 100 crunches, 50 Bicep curls
    Jan 18 - 3 miles Leslie Sansone Walk at home
    Jan 21 - 2 mile walk in the park
    Jan 23 - 1 Mile Leslie Sansone Walk at home
    Jan 24 - 1 mile walk in park, 2 miles Leslie Sansone Walk at home
    Jan 26 - 2 miles Treadmill
    Jan 28 - 2 miles in park

    Miles down: 28...Miles to goal: 2

    I will get the last 2 on Tuesday!
  • princessf1
    princessf1 Posts: 495 Member
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    Happy Tuesday! We are nearing the end of the month - WHEW! It has been a GREAT One!

    Jan 2 - 2M Just Walk belly blast
    Jan 3 - 3m Burn Body Fat w/hand weights
    Jan 4 - 4.5M WATP Walk & Jog + Walk & Kick ( ok, I just couldn't stop! )
    Jan 5 - 5M Just walk + stretch
    Jan 7 - 2M Walk off even more w/wgt belt + 1M WATP Power walk w/ 1lb wgts
    Jan 8 - 3m Calorie blast w/ walk belt
    Jan 10 - 3M Power Walk w/2lb weights
    Jan 12 - 3M Walk Your Belly Flat w/wgt belt
    Jan 17 - 2M of 5 Day Slimdown
    Jan 21 - 3M Boot camp
    Jan 22 - 3M Walk Slim
    Jan 23 - 3M Mega Miles
    Jan 24 - 4M WATP Super Challenge
    Jan 26 - 4m just walk + arms
    Jan 29- 3M 5K with a twist


    Goal - 50 miles
    So Far- 48.5 miles
    Left to go - 1.5 miles

    Have a great week everyone!
  • vkmoorthy
    vkmoorthy Posts: 64 Member
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    Goal 60 miles
    3 miles (5 mile fat burning walk)
    4 miles 4 mile Power Walk
    5 miles Walk it off and tone it up
    3 miles outside
    5 miles Walk it off and tone it up
    3 miles 5day walk plan
    3 miles 5 mile fat burning walk
    4 miles 4 mile power walk without the bands (hands too sore)
    5 miles walk it off and tone it up
    5 miles 5 day walk plan
    5 miles, 5 Mile Fat Burning Walk
    4 miles , 4 mile power walk
    3 miles 5 Really Big Miles
    3 miles 5 day ultimate walk plan
    ,
    5 miles left
    I also aim for running 60 miles, so far I've ran 48 miles, 12 left

    Nice job. Walking and running.
  • vkmoorthy
    vkmoorthy Posts: 64 Member
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    Congratulations to all who met their goal. Others let us keep walking towards the goal.

    January goal 40 miles
    01/21 - 3 miles - Leslie Sansone you tube Video
    01/22 - 2 miles - Leslie Sansone you tube Video
    3 miles - Leslie Sansone you tube Video
    01/23 - 2 miles - Leslie Sansone you tube Video
    3 miles - Leslie Sansone you tube Video
    01/24 - 2 miles - Leslie Sansone you tube Video
    01/25 - 2 miles - Leslie Sansone you tube Video
    - 1 mile Leslie Sansone you tube Video
    - 1 mile Leslie Sansone you tube Video
    - 3 miles - Leslie Sansone you tube Video
    01/26 - 3 miles - Leslie Sansone you tube Video
    - 2 miles - Leslie Sansone you tube Video
    - 3 miles - Leslie Sansone you tube Video
    01/27 - Leslie Sansone 4 mile walk from 21 day challenge ( Did not use body booster cable as I do not have it )
    - Leslie Sansone 4 miles from 5 day walk plan
    01/28 - Leslie Sansone 4 mile Super Challenge

    Miles down - 42 miles. Met Goal. Am going to try and hit 50 miles by 31st
  • setang
    setang Posts: 107
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    Goal for January : 60miles
    Todate : 70miles

    Yeah January goal met...

    Day 4 of 20days challenge
  • Knyvern
    Knyvern Posts: 183 Member
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    January Goal 60 miles

    1/2 - 4 mile walk + arms ultimate 5 day walk plan
    1/3 - 2 mile walk - ultimate 5 day walk plan
    1/4 - 2 mile - Walk slim miles 1 & 5
    1/5 - 4 mile - Walk Slim miles 1,2,3,5
    1/7 - 3 mile + abs - ultimate 5 day walk plan
    1/8 - 4 miles - walk slim miles 1,2,3,4
    1/9 - 3 miles - WTP
    1/10 - 3 miles+abs - ultimate 5 day walk plan
    1/11 - 4 miles+arms - ultimate 5 day walk plan
    1/13 - 5 miles - walk slim 5 really big miles
    1/14 - 3 miles + abs - ultimate 5 day walk plan
    1/15 - 3 miles WTP
    1/16 - 4 miles + arms - ultimate 5 day walk plan
    1/17 - 3 miles + abs - ultimate 5 day walk plan
    1/18 - 3 miles - 5 day slim down miles 1,2,3
    1/20 - 5 miles - ultimate 5 day walk plan
    1/21 - 3 miles - 5 day slim down miles 1,4,5
    1/22 - 3 miles + abs - ultimate 5 day walk plan
    1/23 - 3 miles - 5 day slim down miles 1,2 3
    1/24 - 5 miles - 5 day slim down
    1/25 - 3 miles WTP
    1/28 - 3 miles - ultimate 5 day walk plan
    1/29 - 3 miles - walk slim miles 1.2.3

    Total 78 miles

    Congrats to all. Everyone is doing amazing this month.:flowerforyou:
  • KAR1959
    KAR1959 Posts: 4,270 Member
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    January's goal - 30 miles

    Jan 7 - 2 miles Treadmill - 200 crunches
    Jan 8 - 1 mile Treadmill - 200 crunches
    Jan 9 - 1 mile Treadmill - 200 crunches, 50 squats, 50 leg lifts
    Jan 10 - 2 miles Treadmill - 50 squats, 50 leglifts
    Jan 11 - 2 Miles Leslie Sansone Walk at Home + 5 mile Treadmill
    Jan 14 - 2.5 Miles Treadmill, 50 squats, 50 leg lifts. 200 crunches
    Jan 15 - 1 Mile Treadmill
    Jan 16 - 1 Mile Treadmill
    Jan 17 - 2 miles Treadmill, 100 crunches, 50 Bicep curls
    Jan 18 - 3 miles Leslie Sansone Walk at home
    Jan 21 - 2 mile walk in the park
    Jan 23 - 1 Mile Leslie Sansone Walk at home
    Jan 24 - 1 mile walk in park, 2 miles Leslie Sansone Walk at home
    Jan 26 - 2 miles Treadmill
    Jan 28 - 2 miles in park
    Jan 29 - 2 Miles in park

    Miles down: 30. I made my goal...very happy considering the ankle injury at the start of the month. I wasn't sure I would make it. But I did:happy: Everyone has done so well!
  • zoeysmom08
    zoeysmom08 Posts: 117 Member
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    Goal: 50

    1/1- 2 m treadmill
    1/2- 3 m Leslie Bootcamp
    1/3- 3 m Leslie 5 Day Fit
    1/4- 3 m Leslie 3 Mega Miles
    1/5- 1 m treadmill (rest day)
    1/6- 4 m Leslie Super Walk with Cables
    1/7- 3 m Leslie Walk Your Belly Flat (morning) and 1 m Leslie 7 Day Calorie Blast Evening Mile (evening)
    1/8- 2 m Leslie Walk Away Your Hips and Thighs and 2 m outside walk
    1/9- 3 m Leslie 5 day Fit mile 1, 2 and 3
    1/10- (0)
    1/11- 3 m Leslie Super Walk with Cables
    1/12- (0) done step aerobics
    1/13- 2 m outside walk
    1/14- 2 m Leslie Super Walk with Cables
    1/15- 2 m Leslie Heart Healthy Walk
    1/16- 2 m Walk Away Your Hips and Thighs
    1/17- 2 m Leslie 5 Day Slim Down Mile 1 Classic Walk, Mile 3 Slim your Legs
    1/18- (0) Shoveled snow :(
    1/19- 3 m Leslie Super Walk with Cables
    1/20- 1 m Outside walk
    1/21- (0)
    1/22- 3 m Leslie Walk Your Belly Flat
    1/23- (0) step aerobics
    1/24- 3.1 m on the treadmill for biggest loser challenge
    1/25- 5 m Leslie Five Mile Slim down Day 1, 2, and 3 morning, Day 4 and 5 evening
    1/26- (0) elliptical and stationary bike
    1/27- 3 m outside walk with my fur baby :)
    1/28- (0) step aerobics and strength training
    1/29- 3 mi outside walk with my fur baby :)

    50 down, 0 to go :)

    50 goal, 61 walked so far :)

    Yay! I finished up a few days early!! But I am still gonna continue my walking and Leslie walks and record them here. They look nice on paper so to speak and help to keep me motivated :)

    Congrats to everyone that have already met their goals for the month :drinker: and big cheers for the ones that are still working on meeting their goals :flowerforyou:
    [/quote]
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Monday:
    1.5 outdoors miles (really walking the dog :smile: )

    Goal for January: 65 total miles

    So far: 56 Leslie miles

    Total outdoor miles so far: 20.5
    ~~~~~~~~~~~~
    Tuesday:
    3miles: outdoors miles (walked with my neighbor)

    Goal for January: 65 total miles

    So far: 56 Leslie miles

    Total outdoor miles so far: 23.5

    Have a nice evening :heart:
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Started my January goal the second half of this month because I'm new and just started with LS DVD's:

    Goal to walk: 30 miles

    Have walked: 20 miles

    To go: 10 miles!
    starbeck33 , That is a totally awesome beginning!! Very proud of you :drinker:

    :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Hi everyone! Although I purchased a LS video over a year ago (Walk Away Your Waistline), yesterday was the first time I actually put it in the player. I just did the 1-mile, but a few hours later, I could feel the soreness in the backs of my thighs. (And am still a bit sore today!) I hope to do a bit more this week and be ready to join the challenge in February with a modest goal of 28 miles. I am EXTREMELY out of shape, so this will be a real test for me. Looking forward to joining everyone soon!
    aa62579, We are delighted that you are starting your journey with us this last week in January. The mile(s) will get easier on you as you become more fit and your endurance builds up. I remember my first mile and how difficult it was to get through it :noway: . Keep it up and you will surprise yourself with the progress that you make!!

    We are looking forward to your joining us again in February!
    :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    January goal met last week (50 miles)

    5 outside miles walked since then. :smile:

    greatwood1, Good for you in meeting and exceeding your goal for January :drinker: Way to go!!!

    :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Goal: 60 miles

    Today: 7 miles

    Total for Jan:103 miles

    I'm having a medical procedure done in the hospital tomorrow. Will be away at least 2-3 days; back here when I feel up to it.
    Will pop in here even though I can't exercise during Feb. I wish you all the best during your Feb walk journey!!!:drinker: :smile:

    christchick7 I am praying for you dear friend!! Oh, do pop in here and visit us while you are recovering :heart: , we would love to 'see' you!!!

    Awesome mileage you had going on this month!! All the strength and fitness that you gained from all that walking will serve you well during your recovery time!!! Well done dear one :flowerforyou: .

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