New Activity Thread Revised 12/31/12
Momwasix
Posts: 623 Member
This is the area where we will post any activity and how many points earn. Taking a walk, cleaning any activity outside your daily routine is counted for activity points.
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Started week off with getting my house back in order. Tomorrow I have a 13.1 run so I'll have plenty of points to eat back!0
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Joining in with you... today I started the New Year cleaning... looking forward to the journey and i'm interested in learning about WW0
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Joining in with you... today I started the New Year cleaning... looking forward to the journey and i'm interested in learning about WW
Start at the introduction thread then what to do next thread.0 -
Got in my run today! 13.1 miles. 165 minutes of running earned me 39 points.0
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Had to take a break yesterday, I worked out two weeks straight, 60 minutes a day, and needed a day of rest. Today doing Turbofire when I get out of bed, it is only 430am right now, lol0
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1/2/2013
fitbit: 3,600 all day steps = 1 point
recumbent bike: 20 min, level 2, 3.17 miles = 2 points
total activity points: 30 -
30 mins 3.5mph walk - 3 pts0
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Burned 580 plus calories and earn 5.8 points doing Turbofire. Might need to eat a little more food tomorrow.0
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Did
Leslie Sansone Start Walking at Home 3 Mile Walk = 45 minutes
Activity Points Earned Today = 30 -
date 01/03 I did one hour of gentle strength training. Don't know how to figure activity points yet.0
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Omg wow go you.Got in my run today! 13.1 miles. 165 minutes of running earned me 39 points.0 -
Did walking slowly on my Elliptical today, pulled a muscle in my groin/lower tummy area yesterday..time to recover and move tomorrow. Earned 2 points.0
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I did 30 mins on my
Golds Gym Body Bicycle - Stationary
Burned 200 calories
Activity pts today = 20 -
1/5/2013
fitbit: 5,353 all day steps = 2 points0 -
01/05/13
21 Points
Running for 90 minutes0 -
Sun. Dec 30th to Sat. Jan 5th
Sun Dec 30th: 29 Points (Running)
Mon Dec 31st: 0 Points
Tues Jan 1st: 39 Points (Running)
Wed Jan 2nd: 0 Points
Thurs Jan 3rd: 0 Points
Fri. Jan 4th: 11 Points (Walking/Running & Biking)
Sat. Jan 5th: 21 Points
Total Activity Points for the week: 90 Points
Next week will be higher but then it will be much lower.0 -
Did Fat Burning Yoga today, didn't earn a lot of points but it sure got me sweating a lot.0
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I did 30 mins on my
Golds Gym Body Bicycle - Stationary
Burned 200 calories
Activity pts today = 20 -
Did
Gilad Step Aerobic w/ 4 Inch Step = 30 mins
Earned = 5 pts
Burned 302 calories0 -
I did 30 mins on my
Golds Gym Body Bicycle - Stationary
Burned 200 calories
Activity pts today = 20 -
I walked 4.33 miles today which = 9,960 steps
Burned 480 calories
Earned 10 activity pts0 -
walked 20 min on treadmill then did another 40 minutes of gentle strength training = burned 500 calories and earned 7 activity points0
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20 min walk on treadmill for a mile0
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Got 40 minutes in at the gym on the"elliptical. Earned 4 points.0
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Earned 8 points for 32 minutes on the stairclimber.0
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turbo fire and stretch 500 calories burned0
