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Aussiestargazer - First Attempt at this challenge
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aussiestargazer
Posts: 98 Member
Will add each day:
1/1/13: Day 1: 6 * 20 sec Straight Arm Planks - longest I could hold was for 25 secs
1/1/13: Day 1: 6 * 20 sec Straight Arm Planks - longest I could hold was for 25 secs
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Good for you - just keep doing them, you will get better - trust me. If you don't do the three S's you're not doing it right - shake, sweat and swear!0
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Will add each day:
1/1/13: Day 1: 6 * 20 sec Straight Arm Planks - longest I could hold was for 25 secs -
Monthly Total 2 minutes
2/1/13: Day 2: 5 * 20 secs Straight Arm Planks and 1 * Straight Arm Planks 30 secs
Monthly Total: 4 minutes 20 secs0 -
Will add each day:
1/1/13: Day 1: 6 * 20 sec Straight Arm Planks - longest I could hold was for 25 secs -
Monthly Total 2 minutes
2/1/13: Day 2: 5 * 20 secs Straight Arm Planks and 1 * Straight Arm Planks 30 secs
Monthly Total: 4 minutes 20 secs
Day 3 - Managed 4 * 30 secs staight arm planks
Monthly total: 6 minutes 20 secs.0 -
Will add each day:
1/1/13: 6 * 20 sec Straight Arm Planks - longest I could hold was for 25 secs - (2 minutes)
2/1/13: 5 * 20 secs Straight Arm Planks and 1 * Straight Arm Planks 30 secs - (2 mins 10 secs)
3/1/13: 4 * 30 secs straight arm planks (2 mins)
6/1/13: 2 * 25 secs straight arm planks (50 secs)
7/1/13: 2 * 45 secs straight arm planks and 2 by 30 secs straight arm planks (2 mins 30 secs)
Monthly tota to datel: 9 mins 30 secs0 -
Will add each day I do some:
1/1/13: 6 * 20 sec Straight Arm Planks - longest I could hold was for 25 secs - (2 minutes)
2/1/13: 5 * 20 secs Straight Arm Planks and 1 * Straight Arm Planks 30 secs - (2 mins 10 secs)
3/1/13: 4 * 30 secs straight arm planks (2 mins)
6/1/13: 2 * 25 secs straight arm planks (50 secs)
7/1/13: 2 * 45 secs straight arm planks and 2 by 30 secs straight arm planks (2 mins 30 secs)
8/1/13 3 * 45 secs straight arm planks (125 secs)
10/1/13 4 * 45 secs straight arm planks (180 secs)
Monthly total to datel: 14 mins 35 secs0
This discussion has been closed.