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LT3AG4S (Mark's) Progress

lt3ag4s
lt3ag4s Posts: 835 Member
in Social Groups
2012/01/01
Side Prone Bridge 2x40sec
Front Prone Bridge 40sec

Replies

  • lt3ag4s
    lt3ag4s Posts: 835 Member
    2012/01/02
    Side Prone Bridge 2x45sec
    Front Prone Bridge 45sec
    Daily Total: 2.25 mins
    Challenge Total: 4.25 mins
  • lt3ag4s
    lt3ag4s Posts: 835 Member
    2013/01/03
    Side Prone Bridge 2x45sec
    Front Prone Bridge 45sec
    Daily Total: 2.25 mins
    Challenge Total: 6.5 mins
  • lt3ag4s
    lt3ag4s Posts: 835 Member
    2013/01/04
    Side Prone Bridge 2x45sec
    Front Prone Bridge 45sec
    Daily Total: 2.25 mins
    Challenge Total: 8.75 mins
  • lt3ag4s
    lt3ag4s Posts: 835 Member
    2013/01/07
    Side Prone Bridge 2x50sec
    Front Prone Bridge 50sec
    Daily Total: 2.5 mins
    Challenge Total: 11.25 mins
  • lt3ag4s
    lt3ag4s Posts: 835 Member
    2013/01/08
    Side Prone Bridge 2x50sec
    Front Prone Bridge 50sec
    Daily Total: 2.5 mins
    Challenge Total: 13.75 mins

    2013/01/14
    Side Prone Bridge 2x50sec
    Front Prone Bridge 50sec
    Front Bridge 2x60sec
    Daily Total: 4.5 mins
    Challenge Total: 18.25 mins

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