LT3AG4S (Mark's) Progress
lt3ag4s
Posts: 835 Member
2012/01/01
Side Prone Bridge 2x40sec
Front Prone Bridge 40sec
Side Prone Bridge 2x40sec
Front Prone Bridge 40sec
0
Replies
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2012/01/02
Side Prone Bridge 2x45sec
Front Prone Bridge 45sec
Daily Total: 2.25 mins
Challenge Total: 4.25 mins0 -
2013/01/03
Side Prone Bridge 2x45sec
Front Prone Bridge 45sec
Daily Total: 2.25 mins
Challenge Total: 6.5 mins0 -
2013/01/04
Side Prone Bridge 2x45sec
Front Prone Bridge 45sec
Daily Total: 2.25 mins
Challenge Total: 8.75 mins0 -
2013/01/07
Side Prone Bridge 2x50sec
Front Prone Bridge 50sec
Daily Total: 2.5 mins
Challenge Total: 11.25 mins0 -
2013/01/08
Side Prone Bridge 2x50sec
Front Prone Bridge 50sec
Daily Total: 2.5 mins
Challenge Total: 13.75 mins
2013/01/14
Side Prone Bridge 2x50sec
Front Prone Bridge 50sec
Front Bridge 2x60sec
Daily Total: 4.5 mins
Challenge Total: 18.25 mins0