Caressa's goals
caressamf
Posts: 2
workout goal:
5x cardio/CT, 3x strength, 1-2 yoga/pilate type
Any thoughts on if/how I should adjust this?
eating:
cook for the week ahead so I'm prepared
4 meals a day
5x cardio/CT, 3x strength, 1-2 yoga/pilate type
Any thoughts on if/how I should adjust this?
eating:
cook for the week ahead so I'm prepared
4 meals a day
0
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