Anyone only got a small amount to lose

jaz050465
Posts: 3,508 Member
If so, is BMF working for you?
0
Replies
-
I am currently in maintenance, but used my BMF to lose the last 23 lbs. It worked great, altho I did not lose 1 lb. every week even tho I was eating at at least a 500 calorie per day deficit. Still lost around .8 lbs. per week, tho. Took me almost 7 months to lose the whole amount.0
-
Thanks. Thinking if getting one but want to be sure before I invest.0
-
I've only had it a week but I think it works great! I'm trying to maintain or lose maybe another few pounds at most and I think it gets me an accurate calorie count as well as motivation. Good luck! btw they have some deals going right now...0
-
I'm restricted as I'm in the Uk. Can only get it from the USA if I use eBay and then have to use the Kifit website.0
This discussion has been closed.