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Stats for the pre-LiveFit program
labgeekj80
Posts: 32 Member
I took my pictures (which I will not be posting until the very end) and my weight and measurements. I figured if anyone else wanted to go along with me I will post my before stats here. I figure if anything for me it will hold me more accountable and maybe encourage me a bit more. Her goes:::::
January 1, 2013
Weight: 153 lbs
Height: 5' 4"
Neck: 12"
Chest: 35"
Waist: 34"
Hips: 41"
Biceps: 11"
Thighs: 21"
January 1, 2013
Weight: 153 lbs
Height: 5' 4"
Neck: 12"
Chest: 35"
Waist: 34"
Hips: 41"
Biceps: 11"
Thighs: 21"
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Replies
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I am not posting pics either but here are mine (as you can see a lot of work to still be done)
Ht: 5'4
Wt: 257.6
Bust: 42
Belly: 44
Hips: 52
R Arm: 16 1/4
L Arm:16 1/2
R Thigh: 26
L Thigh: 26
R Calf: 17
L Calf: 17
(As you can see or you will see as I progress, I'm uneven, which is why i take so many measurements)0 -
You girls are great! Here are my starting stats:
Current Weight: 148 (gained 3 pounds this week of Christmas!)
Height: 5'8"
Waist 31
Hips 36
Bust 35
bicep 12
thigh 170 -
I took photos too but probably won't share those until the end. I take a lot of measurements since I find them a better indicator of change than weight.
Height: 5'1.5"
Weight: Around 112?
Ribs: 70cm/27.6"
Waist: 63cm/24.8"
Belly: 81.5cm/32"
Bum: 91.5cm/36"
L. Thigh: 55cm/21.7"
R. Thigh: 53.5cm/21.1"
L Calf: 32.5cm/12.8"
R Calf: 31.5/12.4"
L Arm: 26.5/10.4"
R Arm: 26.5/10.4"0 -
I weighed myself and did measurements on January 2.
Height 5'6"
Weight is 153 pounds
Neck 15"
Bust 44 1/2"
Waist 39"
Hips 42"0 -
Well here goes: I'm currently on phase 2
Before Livefit
Height: 5'9.5"
Weight: 184
Waist: 32"
Hips: 43"
Thigh: 23"
Calf: 15.5"
Arm: 12"
Forearm 9.5"
Shoulders 45"
Chest: 39.5"
After Phase 1
Height: 5'9.5"
Weight: 185
Waist: 30"
Hips: 42"
Thigh: 22.5"
Calf: 16"
Arm: 12"
Forearm 9.5"
Shoulders 45"
Chest: 39.5"
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Well here goes: I'm currently on phase 2
Before Livefit
Height: 5'9.5"
Weight: 184
Waist: 32"
Hips: 43"
Thigh: 23"
Calf: 15.5"
Arm: 12"
Forearm 9.5"
Shoulders 45"
Chest: 39.5"
After Phase 1
Height: 5'9.5"
Weight: 185
Waist: 30"
Hips: 42"
Thigh: 22.5"
Calf: 16"
Arm: 12"
Forearm 9.5"
Shoulders 45"
Chest: 39.5"
Wow, great job! Congrats on the changes so far!0 -
I took some pics today! I don't know all my stats and I'm going to put my previous weight down. My sis took my scale when she moved out so I haven't weighed but here is what I know.
Height: 6'0"
Weight: 2400 -
I weighed myself but I keep forgetting to take my measurements in the morning...eerrr...will post tomm I promise...I really want to get all my stats after I finish each phase to see progression.0
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I too took pics but will post them when I know how at the end of the program. Took my stats on the 4th, started the program on the 31st. I'm also training for a 30K the end of March, so I will be adding a lot of running.
As of January 4th:
Weight: 139.4 lbs
Height: 5' 2"
Chest: 38"
Waist: 34"
Hips: 39"
Thighs: 22"0 -
I'm only weighing myself and taking measurements at the start/end of each phase. Same with pics. But here are my stats:
Height: 5'9"
Weight: 282 lbs
Body Fat: Approx 35% (I don't have any way to figure that out until I get under 240 lbs. THEN my home scale will show it)
Neck: 14 inches
Shoulders: 51 inches
Arms: 14 Inches
Forearms: 9.8 inches
Chest: 44.5 Inches
Waist: 42 inches
Hips: 54 inches
Thighs: 31 Inches
Calves: 18.5 inches
If I have what I feel are good pics at the end, I'll probably post them. Stats, definitely, but not so sure about pics.0 -
I'm only weighing myself and taking measurements at the start/end of each phase. Same with pics. But here are my stats:
Height: 5'9"
Weight: 282 lbs
Body Fat: Approx 35% (I don't have any way to figure that out until I get under 240 lbs. THEN my home scale will show it)
Neck: 14 inches
Shoulders: 51 inches
Arms: 14 Inches
Forearms: 9.8 inches
Chest: 44.5 Inches
Waist: 42 inches
Hips: 54 inches
Thighs: 31 Inches
Calves: 18.5 inches
If I have what I feel are good pics at the end, I'll probably post them. Stats, definitely, but not so sure about pics.
I've been using this. Not positive how accurate it is, but I figure it will show changes if I use the same tool, http://www.fat2fitradio.com/tools/mbf/0 -
I'm only weighing myself and taking measurements at the start/end of each phase. Same with pics. But here are my stats:
Height: 5'9"
Weight: 282 lbs
Body Fat: Approx 35% (I don't have any way to figure that out until I get under 240 lbs. THEN my home scale will show it)
Neck: 14 inches
Shoulders: 51 inches
Arms: 14 Inches
Forearms: 9.8 inches
Chest: 44.5 Inches
Waist: 42 inches
Hips: 54 inches
Thighs: 31 Inches
Calves: 18.5 inches
If I have what I feel are good pics at the end, I'll probably post them. Stats, definitely, but not so sure about pics.
I've been using this. Not positive how accurate it is, but I figure it will show changes if I use the same tool, http://www.fat2fitradio.com/tools/mbf/
Yikes! That's a much higher percentage of body fat than I'd ever assumed. :sad: Wonder how accurate it is?0
This discussion has been closed.