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Transitioning from Low-Fat to Low-Carb, Part I

CharlieLopez2005
CharlieLopez2005 Posts: 114
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http://www.lowcarbcharlie.com/2013/01/01/transitioning-from-low-fat-high-carb-to-low-carb-high-fat-part-i/

Several bullet points on how to transition from conventional low-fat, high-carb dieting to fat-burning beast mode. What are your tips to add or further nuance? Or what other concerns may I have missed?

Would love to hear your thoughts and feedback. :smile:

Replies

  • LauraDotts
    LauraDotts Posts: 732 Member
    Lots of good info and suggestions but, if I was new to it I would have found that list overwhelming. I probably would have started with: 1. Throw out anything labeled "low fat", "reduced fat", "non-fat" or "fat free". and 2. Buy bacon. LOL!!
  • CharlieLopez2005
    CharlieLopez2005 Posts: 114
    Fair point! Sometimes less is more. Thanks for the feedback!
  • missmegan831
    missmegan831 Posts: 824 Member
    Tons of info, you have put alot of time and research into your blog Charlie!!! Love it!! Great work!
  • LauraDotts
    LauraDotts Posts: 732 Member
    I was looking at your list again. I think it would be less intimidating if you grouped related points under separate headings. Some suggested headings could be: logging, grocery shopping, monitoring, fitness, eating out, etc.

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