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Sakina Zerryz plank
zerryz
Posts: 168 Member
Started at 2mn today.
0
Replies
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Day 2: -- 2 x1mn elbow planks0
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Day 3: --- 5 x1mn elbow planks0
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Day 4: --- 2 x1mn elbow planks0
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Day 5: --- 2 x1mn elbow planks0
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Day 5 and 6: Have been slacking off for 2 days. Will make up the next day.0
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Day 7: 10 x 1 mn elbow plank - 1 x 1 leg up for 30 sec0
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