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What are you doing?
hope25
Posts: 188 Member
What are your goals for today or this week to get your weight loss going?
I am trying to limit sugar intake and exercise each morning.
I am trying to limit sugar intake and exercise each morning.
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I am trying to use the concepts of full plate living-drink water, add fiber and eat it first, stop eating when full. I am trying to make wise choices, log my food and exercise.0
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I am trying to drink more water and stay under my calorie budget.0
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I am working on drinking more water and moving more. I started the 30DS too
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Starting a tougher workout routine! I woke up late today (lame, I know...) so I went with level 4 of JM's Ripped in 30. But starting tomorrow I'm moving to zuzkalight and bodyrock.tv. Been checking out their websites for a couple of weeks and I'm both stoked and intimidated. Intimidated because WOW - have you seen some of the moves??? and stoked because I have learned in the last six months that pushing your body hard gets you amazing results.
Can't wait for tomorrow morning!0 -
I'm trying to be more consistent about working out and getting a good workout in. Also cleaning up my eating and staying well hydrated.0
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