What are you doing?

hope25
hope25 Posts: 188 Member
What are your goals for today or this week to get your weight loss going?
I am trying to limit sugar intake and exercise each morning.

Replies

  • I am trying to use the concepts of full plate living-drink water, add fiber and eat it first, stop eating when full. I am trying to make wise choices, log my food and exercise.
  • aefallis
    aefallis Posts: 169 Member
    I am trying to drink more water and stay under my calorie budget.
  • mjmbjmgjm1
    mjmbjmgjm1 Posts: 56 Member
    I am working on drinking more water and moving more. I started the 30DS too :)
  • NikkiSixGuns
    NikkiSixGuns Posts: 630 Member
    Starting a tougher workout routine! I woke up late today (lame, I know...) so I went with level 4 of JM's Ripped in 30. But starting tomorrow I'm moving to zuzkalight and bodyrock.tv. Been checking out their websites for a couple of weeks and I'm both stoked and intimidated. Intimidated because WOW - have you seen some of the moves??? and stoked because I have learned in the last six months that pushing your body hard gets you amazing results.

    Can't wait for tomorrow morning!
  • quinntendo
    quinntendo Posts: 34 Member
    I'm trying to be more consistent about working out and getting a good workout in. Also cleaning up my eating and staying well hydrated.