Insanity/LM Combat Hybrid
ewhsweets
Posts: 167 Member
I've completed two sessions of Insanity, loved it...now am starting Les Mills Combat on Monday, this week am getting aclimated to the workouts they take a bit more coordination than insanity. Has anybody incorporated insanity workouts into the combat routine yet? I'd love to know what workouts you've added to combat. Thus far, some of the combat days aren't enough for me.
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Replies
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Since you have completed Insanity, just follow the Combat schedule and on days you need more, pick whichever Insanity routine suits your mood that day.. Month 1 to add a bit or Month 2 to really amp it for the day.. Although, adding Insanity to Combat is pretty Beast in my book.
I've added some Les Mills Pump routines to supplement my Combat, but I haven't been froggy enough to add Insanity.. Good luck with it!! 0
