We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
"Daily Challenges with no strings attached"

mdcjmom
Posts: 597 Member
Jan 2 = 15 minute jog
Jan 3 = 100 situps
Jan 4 = 15 minute jog
Jan 5 = 100 jumping jacks
Jan 6 = 15 minute jog
Jan 7 = 100 squats
Jan 8 = 15 minute jog
Jan 9 = 100 crunches
Jan 10 = 15 minute jog
Jan 11 = 100 lunges
Jan 12 = 15 minute jog
Jan 13 = 100 toe touches
Jan 14 = 15 minute jog
Jan 15 = 100 toe raises
Jan 16 = 15 minute jog
Jan 17 = 100 windmills
Jan 18 = 15 minute jog
Jan 19 = 100 situps
Jan 20 = 15 minute jog
Jan 21 = 100 pushups
Jan 22 = 15 minute jog
Jan 23 = 100 bicep curls
Jan 24 = 15 minute jog
Jan 25 = 100 leg lifts
Jan 26 = 15 minute jog
Jan 27 = 100 triceps extensions
Jan 28 = 15 minute jog
Jan 29 = 100 front raises
Jan 30 = 15 minute jog
Jan 31 = 100 lateral raises
Jan 3 = 100 situps
Jan 4 = 15 minute jog
Jan 5 = 100 jumping jacks
Jan 6 = 15 minute jog
Jan 7 = 100 squats
Jan 8 = 15 minute jog
Jan 9 = 100 crunches
Jan 10 = 15 minute jog
Jan 11 = 100 lunges
Jan 12 = 15 minute jog
Jan 13 = 100 toe touches
Jan 14 = 15 minute jog
Jan 15 = 100 toe raises
Jan 16 = 15 minute jog
Jan 17 = 100 windmills
Jan 18 = 15 minute jog
Jan 19 = 100 situps
Jan 20 = 15 minute jog
Jan 21 = 100 pushups
Jan 22 = 15 minute jog
Jan 23 = 100 bicep curls
Jan 24 = 15 minute jog
Jan 25 = 100 leg lifts
Jan 26 = 15 minute jog
Jan 27 = 100 triceps extensions
Jan 28 = 15 minute jog
Jan 29 = 100 front raises
Jan 30 = 15 minute jog
Jan 31 = 100 lateral raises
0
Replies
-
Interesting list, I'm not sure what a few of them are
Maybe by spring I will be able to attempt the jogging but not yet.
Great idea though, hope you are still doing it when I am ready to take that step.
Good luck.0 -
Great idea!! going to try and do it-
opps to quote a fuzzy green guy- there is no try- do or do not!
either way i'm in LOL0 -
Since Jan 1 I have not been consistent so I must try something that will help me to remember to do these dailies...so I printed the list out and put it on my frig...lol...maybe now I will succeed in these challenges! Wish me luck!0
-
great idea! i'll start today (even though I really don't want to jog :laugh: )0
-
Challenges are always great. But I will walk instead of jogging. Thanks!0
-
yea i dont run either i jut get my body moving- I usually do just dance 4 for the wii0
-
Brilliant! Thanks for coming up with/posting this.
I shall incorporate into my daily exercise.
0 -
So how have we been doing- Still doing them-
I havent been running but def getting in some cardio
todays lunges Ugg not looking forward to them but will get them busted out
what about you ??0 -
I know I'm a little late on getting around to this but a fast walk/attempted jog to some of the floors sounds doable at 2am,lol. It's gonna be a slow night tonight.0
-
Are you going to make a list for February?0
This discussion has been closed.