New to the Group
rainey4
Posts: 164 Member
Hi Everyone.
Rainey here. I was doing the 17 day diet, got sick (darn flu - and I had a flu shot), and cant eat eggs now - which are a breakfast mainstay of the diet. Plus I started losing my hair and I think the diet was the cause.
So I am back on WW. healthy and I have lost weight on it. I will be following the WW Core Plan. We don't have WW where I live so using my old materials.
My current goal is to lose 20 lbs a quarter.
Rainey here. I was doing the 17 day diet, got sick (darn flu - and I had a flu shot), and cant eat eggs now - which are a breakfast mainstay of the diet. Plus I started losing my hair and I think the diet was the cause.
So I am back on WW. healthy and I have lost weight on it. I will be following the WW Core Plan. We don't have WW where I live so using my old materials.
My current goal is to lose 20 lbs a quarter.
0
Replies
-
We are very glad to have you aboard. How much did you lose? what were somethings that help you.Hi Everyone.
Rainey here. I was doing the 17 day diet, got sick (darn flu - and I had a flu shot), and cant eat eggs now - which are a breakfast mainstay of the diet. Plus I started losing my hair and I think the diet was the cause.
So I am back on WW. healthy and I have lost weight on it. I will be following the WW Core Plan. We don't have WW where I live so using my old materials.
My current goal is to lose 20 lbs a quarter.0 -
Welcome!0
-
Welcome, Feel free to add for support 0
