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Paleo/primitive protein shake?
AuntieKT
Posts: 235 Member
Does anyone that is on this diet have protein shakes? For the past several months I have been doing one post workout to help with repair and to also up the protein content in my diet. The one I currently have isn't exactly paleo friendly. I'm fine mixing them with water. Does anyone have any suggestions or should I just cut it out of my diet?
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OMG, I just saw that someone has already posted about this a few threads down. My apologies.0
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