Recipes

cbelrose

Let's add some yummy recipes here :flowerforyou:

cbelrose

This sounds yummy....

Pinwheels


Ingredients:
4 oz cream cheese, softened
4 oz chipped beef or ham
1 Tbsp onion, grated
1 tsp. horseradish
dash of Worcestershire sauce

Blend cream cheese, onion, horseradish, and Worcestershire sauce until of spreading consistency. Carefully separate slices of Beef or Ham and spread with cheese mixture. Roll as for jelly roll and fasten with toothpicks. Chill. Just before serving, slice into 1/2" slices.

Approximately 1.5 net grams of carbohydrate per serving.

cbelrose

http://nlwoodard.hubpages.com/hub/lowcarbtreats

Super easy, very healthy and ridiculously cheap


You will need:

A store bought bottle of water (16 oz)

Nescafe Instant coffee

Ground UNSWEETENED cocoa powder

Stevia - SweetLeaf Brand is my choice (or your choice of non-sugar sweetener)

UNSWEETENED Almond milk (or UNSWEETENED Coconut milk if you can find it)

Cinnamon or vanilla (optional)

Measuring spoons

Small funnel

During this process, do not get the funnel wet. Hold it just above the bottle

Take a bottle of water out of the ‘frig

Drink ½ cup of the water (1/4 of the water)

Pour rounded 2 tsp of instant coffee into the bottle thru the funnel

Pour 1TBL of cocoa powder into the bottle thru the funnel

Pour 1 tsp (or 1 envelope) of stevia into the bottle thru the funnel

Cap it and give it a good vigorous shake (the better the quality of the cocoa, the harder you have to shake it to get it to mix)

Pour enough Almond Milk into the bottle to fill it

Cap it and give it a really good vigorous shake

Now check the flavor and adjust the ingredients to your taste when you make the next bottle.

cbelrose

I just tried this and I added a lil more instant coffee. Realy good for a morning wake me up.