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Mini Challenge!

demilade
demilade Posts: 402 Member
edited January 7 in Social Groups
Just to keep you on your toes, tomorrow we are doing a mini challenge.

Before every meal and snack you have tomorrow you need to do 10 squats. Want a biscuit? 10 squats first!

For me. this will help me with snacking. Do I reeeeealy want to do 10 squats to have that little snack? Probably not :)

Good luck with your squats, let us know how you go!

Replies

  • SunshineandRoses66
    SunshineandRoses66 Posts: 10
    No snacks for me thanks.
  • fresh_start59
    fresh_start59 Posts: 590 Member
    I can't do squats. But I will be doing what Rob Graulau shows at 2:45 in this video: https://www.youtube.com/watch?v=JBNYgsR_LTA

    Yes, it is just standing up and sitting down in a chair. But that's about my pace right now. If that gets easy, then I'll use my (sturdy) coffee table, which is lower and will make the exercise more difficult (for me).

    Edited to note: My current eating plan is about snacks. I'm trying to eat something (small or medium) every two to three hours.
  • demilade
    demilade Posts: 402 Member
    im in a world of hurt from 30 day shred so this will be hard for me, we just have to do our best.
  • pancakesmajor
    pancakesmajor Posts: 208 Member
    Awesome idea! I'm in!
  • alyssam6
    alyssam6 Posts: 16 Member
    THIS IS GREAT!! I LOVE IT!
  • demilade
    demilade Posts: 402 Member
    My first 10 squats done! He dog is looking at me in confusion, lol
  • pancakesmajor
    pancakesmajor Posts: 208 Member
    Forgot to do squats before I ate breakfast (oops!) but I did them right after, and then I remembered before lunch so at least that went well! Will remember to do them before snacks and dinner too :)
  • dointammy
    dointammy Posts: 127 Member
    I totally missed this mini challenge but I think it's a fun idea so I'm going to do it tomorrow. Better late than never:happy:
  • demilade
    demilade Posts: 402 Member
    My legs are killing!
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
    didn't join in time for this challenge but will do it tomorrow
  • pancakesmajor
    pancakesmajor Posts: 208 Member
    Sixty squats! Thinking about making this an everyday thing ;) We'll see how I feel about it tomorrow though lol.
  • demilade
    demilade Posts: 402 Member
    Does anyone want another mini challenge?
  • dointammy
    dointammy Posts: 127 Member
    Does anyone want another mini challenge?

    YES! PLEASE!!
This discussion has been closed.

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