Announcements
Hello!! Introductions
Hi everyone! I thought we could start here by introducing ourselves and sharing a bit of info. * 31 years old * In a relationship * 4 dogs I have tried mfp before but had given up. I am back and ready to rock. I gained back the 20 lbs I had lost plus some. I had a real shocker the other when none of my clothes would fit…
Spreadsheet
Here is the link to the spreadsheet. Every Tuesday will be check in day. Be sure to log in and record your most recent weigh in. https://docs.google.com/spreadsheet/ccc?key=0AtfhFbxGcsDQdEViTVBRQU1VbVpyeFp5dFFfb2ZFSEE Remember to have your starting weights, measurements and pictures by January 1.
January 1, 2013 Starting weigh in, measurements, pictures
Ok here we go. By January 1, 2013 please have your starting numbers in.
Discussions
October Challenge
Is there an October Challenge? Does this group still have a leader/moderator? I'm still committed, not stopping now! Is anyone else on board?!
September challenge - recommit!
For September let's all commit to doing one thing to improve our health and fitness. It's past time to get back on track. It can be a food or exercise commitment.
NEW YEARS RESOLUTION
You dont need to read this or get on board, its for my own accountability, but if you want to set a very long term goal then feel free to add it. My New Years Resolution is to start the New Year 20kg lighter than I am now. I think it will help to put it out there to stay accountable. 20kg will be a push but we need to have…
I'm back and I'm ready to rock this!
I haven't been around in a while but I'm back and raring to go. Still loosing weight but having a lot of health issues, ironically due to the weightloss! My goal now is to shift from the weight loss aspect into the fitness aspect. This time last year I was 319 pounds, never moved and never dreamed of moving. Now I'm 189…
Happy August
Hope everyone's still on track to meet their goals. I've recently recommitted to my own fitness goals so feel free to add me if you need encouragement and motivation.
July challenge.
As a few of us are still lurking but off track, let's start a new challenge. I'm thinking DRY JULY. Traditionally this is giving up the demon drink, but I'm non alcoholic so I am giving up all sugar except apples. No biscuits, deserts, juice, chocolate, etc. gulp. What is the main thing hindering your weight loss that you…
Eofys long term challenge
Up for a long term challenge? Join me for the End Of Financial Year Scales (eofys) challenge. There are 13 weeks till the end of the financial year. Set your weekly loss target, and your end of challenge target. They don't have to match. At he end of each week we weigh in and see where we are at.
Alooooha! Is this thing still on?
Hi ladies! Sooooo I've been MIA for a few months... I got overwhelmed and gained back 15 lbs (twice the weight I'd originally lost). :frown: Are you gals still around? Anybody up for starting a new challenge in July? I need to get back on track, and this group was fantastic at keeping each other motivated. LMK if you're…
How a food contract can help you lose weight
How to succeed with your new years resolutions & goals New years is around the corner, and this is a perfect time to make some positive changes in your diet and exercise routine. Most people make new year resolutions every year and fail to follow them, so lets break that cycle! Let's make this year different, we will…
Not able to do weigh-ins
I have been out most of this month and I am leaving for 2 weeks again tomorrow. I am not able to enter my weight in the spreadsheet coz of that as I do not have the scale available wherever I go. I had a great time with this group and do want to remain active with my weigh-ins. I hate seeing the blank spaces in front of my…
