Whole 30 January 2013!

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Don't know where to start

kalyco78
kalyco78 Posts: 12 Member
in Social Groups
Hi! In Kara and am interested I doing whole 30. I just have no idea where to start! I have been eating healthy and gluten free for several months now, but I still rely way too much on packaged stuff. I also have a picky husband and 4 kids and I don't know what to feed them. I would love any feedback!

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  • ichorica
    ichorica Posts: 475 Member
    Have you checked out the site? That's a great place to start.

    My family doesn't eat entirely like me so sometimes I have to sub things but for the most part we all eat an organic clean diet for 7 years. So find I recommend just cooking what you normally would clean and natural and finding other ways to make it fit for you! Examples: tacos on lettuce, burger on lettuce with all the toppings (minus cheese), and small side of sweet potato fries to go around, steak and veggies while family has mashed potaotes and veggies. Salads are always good! Zucchini pasta and cauli-rice are good alternatives to try as substitutes.

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