Re: Boot Camp at 730 am on Saturdays - So much fun!
ellenyates
Posts: 13 Member
Just had to tell you what a blast we had today at Boot Camp. We had 16 people and the activities were so varied that we never stopped to think about how hard it was. It was so much fun and in 60 min, I burned over 500 calories.
I am not blowing my own horn but with the right group and right trainer/instructor, fitness can be fun. When fitness is fun, you want to keep doing it and it is not a chore, but like a big party!
If you want to check out one of my groups, come on Saturday at 730 am or 830 am or one of my Spin classes during the week, 6 am Mon, Wed, Fri and Thurs 830 am!
I am not blowing my own horn but with the right group and right trainer/instructor, fitness can be fun. When fitness is fun, you want to keep doing it and it is not a chore, but like a big party!
If you want to check out one of my groups, come on Saturday at 730 am or 830 am or one of my Spin classes during the week, 6 am Mon, Wed, Fri and Thurs 830 am!
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