EMOTIONAL EATING

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winter blues

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ladylove58
ladylove58 Posts: 3
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How does anyone get motivated when its freezing cold out and snow everywhere?Ii usually become a couch potato

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  • 1peanutandapumpkin
    1peanutandapumpkin Posts: 35 Member
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    I take the winter to do my "spring" cleaning. You know that closet that's overflowing? Great project! Do you wear all your clothes? How about the ones that don't fit or you absolutely hate? Why have them? Have kids? Time to clean out those toys and clothes! Curtains and drapes have been hanging how long? Change them up or give them a wash! Lots to do inside that we never seem to have "time" for. Have a spotless house? Grab a good exercise channel or video. Have a flight of stairs? Theirs your step aerobics and workout. Have a big kitchen floor? Scrub brush/bucket/soap, great body workout. I know, it sounds crazy but it keeps you busy, works your muscles and a floor never gets as clean as when you scrub it yourself.
  • jlau13
    jlau13 Posts: 27 Member
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    I find fun things to do in my house!! I love using pinterest for indoor workout ideas!!

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