Zumba 2013

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  • PrimaveraEterna007
    PrimaveraEterna007 Posts: 242
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    Bunnabear..... It's nice to see that you are very motivated with your Zumba.. I hope that all your effort gives you results. :)
  • bunnabear
    bunnabear Posts: 36 Member
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    Bunnabear..... It's nice to see that you are very motivated with your Zumba.. I hope that all your effort gives you results. :)

    Thank you! I'm not getting a lot of results on the scale (typical for me since I tend to put on muscle) but measurements are a different story. I started measuring 4 weeks ago and this is my progress:

    Baseline to week 2 change:
    Bust: down 3/4 of an inch
    Below bust: down 1/2 inch
    Waist: down 1 inch
    Hips: down 1 inch
    Thigh, left: down 1/2 inch
    Thigh, right: down 1/2 inch

    Week 2 to week 4 change
    Bust: down 1 inch
    Below bust: down 1/2 inch
    Waist: down 1 inch
    Hips: down 1/2 inch
    Thigh, left: down 1/4 inch
    Thigh, right: down 1/4 inch

    So that means my total inches lost in 4 weeks...
    Bust: down 1.75 of an inch
    Below bust: down 1 inch
    Waist: down 2 inches!!!!
    Hips: down 1.5 inch
    Thigh, left: down 0.75 inch
    Thigh, right: down 0.75 inch
  • bunnabear
    bunnabear Posts: 36 Member
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    Bunnabear

    Date: Monday 1/21/13
    Type of Zumba: Zumba Express and Zumba Flat Abs
    Length of time: 40 minutes total
  • NikiMorgan27
    NikiMorgan27 Posts: 57
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    Niki

    1-21-13
    Live Zumba class
    60 min.
  • PrimaveraEterna007
    PrimaveraEterna007 Posts: 242
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    Bunnabear..... It's nice to see that you are very motivated with your Zumba.. I hope that all your effort gives you results. :)

    Thank you! I'm not getting a lot of results on the scale (typical for me since I tend to put on muscle) but measurements are a different story. I started measuring 4 weeks ago and this is my progress:

    Baseline to week 2 change:
    Bust: down 3/4 of an inch
    Below bust: down 1/2 inc

    Waist: down 1 inch
    Hips: down 1 inch
    Thigh, left: down 1/2 inch
    Thigh, right: down 1/2 inch

    Week 2 to week 4 change
    Bust: down 1 inch
    Below bust: down 1/2 inch
    Waist: down 1 inch
    Hips: down 1/2 inch
    Thigh, left: down 1/4 inch
    Thigh, right: down 1/4 inch

    So that means my total inches lost in 4 weeks...
    Bust: down 1.75 of an inch
    Below bust: down 1 inch
    Waist: down 2 inches!!!!
    Hips: down 1.5 inch
    Thigh, left: down 0.75 inch
    Thigh, right: down 0.75 inch




    Wow.... That's very good! I bought my Xbox and Zumba rush sat year in April. But I have only used no more than 12 times. And I got for Christmas the Zumba core. Bit I haven't even open it. I will open it until I know the steps from Zumba rush
  • Indyimp
    Indyimp Posts: 75 Member
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    Indy
    1/22/2013
    Zumba Fitness
    Playstation3
    24 minutes :flowerforyou:
  • bunnabear
    bunnabear Posts: 36 Member
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    Bunnabear

    Date: Tuesday 1/22/13
    Type of Zumba: Zumba Cardio Party (original DVD set)
    Length of time: 50 minutes
  • NikiMorgan27
    NikiMorgan27 Posts: 57
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    Niki

    1-22-13
    Live Zumba class
    60 min.
  • bunnabear
    bunnabear Posts: 36 Member
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    Bunnabear

    Date: Wednesday 1/23/13
    Type of Zumba: Zumba Rush (Kinect)
    Length of time: 25 minutes
  • siouxjay
    siouxjay Posts: 1 Member
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    I have been taking live Zumba classes for over a year now, most often participate in three 1-hour classes a week. I enjoy the workout so much I'd do it everyday if the classes were more convenient and it wouldn't break the piggy bank! This is the only exercise I have been with consistent with for such an extended period of time!
  • NikiMorgan27
    NikiMorgan27 Posts: 57
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    Niki

    1-23-13
    Live Zumba class
    60 min.
  • bunnabear
    bunnabear Posts: 36 Member
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    No Zumba today. I started 30 day shred, so while I'll still be doing Zumba from time to time along with it, I won't be hitting 6 days/week like I have been.
  • NikiMorgan27
    NikiMorgan27 Posts: 57
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    Niki

    1-24-13
    Live Zumba class
    60 min.
  • bunnabear
    bunnabear Posts: 36 Member
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    Bunnabear

    Date: Friday 1/25/13
    Type of Zumba: Zumba Rush (Xbox Kinect) - high intensity
    Length of time: 25 minutes
  • PrimaveraEterna007
    PrimaveraEterna007 Posts: 242
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    Zumba rush......45 minutes. .....611 calories
  • NikiMorgan27
    NikiMorgan27 Posts: 57
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    Niki

    1-26-13
    Live Zumba class
    60 min.
  • Indyimp
    Indyimp Posts: 75 Member
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    Indy

    1/27/13
    Pintest
    30 min :smile:
  • NikiMorgan27
    NikiMorgan27 Posts: 57
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    Niki

    1-28-13
    Live Zumba class
    60 min.
  • NikiMorgan27
    NikiMorgan27 Posts: 57
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    Niki

    1-29-13
    Live Zumba class
    60 min.
  • NikiMorgan27
    NikiMorgan27 Posts: 57
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    Niki

    1-30-13
    Live Zumba class
    60 min.

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