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racheljoy90
Posts: 3
Yesterday I got in the scale and saw that I had GAINED two pounds. WTF.
I did look online though and see that it might be because I've been doing more intense cardio that I haven't done in a while. It's possible that my muscles are sore and swollen.
I did look online though and see that it might be because I've been doing more intense cardio that I haven't done in a while. It's possible that my muscles are sore and swollen.
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So how has this week been looking ?0